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INNER SOMATICS TELEGRAM

YOUR LIFE IS NOW

Enter Inner Somatics

Field Notes · Heart Key Readings · Pop-Up Live Spaces · Invitations

Explore Elemental

Guided by JEWEL

01 / Water

A space to stay close to the work

FROM INSIDE INNER SOMATICS

The way you live while it’s happening matters.

Not someday when things settle down or
you’ve figured everything out.

Now.

In the relationships you’re navigating, the choices you’re making, the conversations you’re having ... or avoiding.
There are always changes you didn’t expect.

The art of living well is about how you meet all of it while you’re here.

These are the things I’m interested in talking about.

Inner Somatics Telegram is where I share more of those conversations with you.

Inner Somatics heart-centered artwork with pink clouds

LIFE IS ALL WAYS GIVING US SOMETHING TO TALK ABOUT.

LISTEN TO WHAT IS ASKING FOR YOUR ATTENTION

INSIDE YOU'LL BE INVITED TO:

EXPERIENCE THE HEART KEYS: Receive collective readings and reflections from the Heart Keys.
GO DEEPER THAN THE REEL: Hear the stories and reflections I can’t fit into social media.
POP-UP LIVE SPACES: Share what you’re navigating and receive live support and guidance.
HEAR YOURSELF MORE CLEARLY: Connect more deeply with what your Heart already knows.
SEE YOURSELF DIFFERENTLY: Recognize what your own experiences may be showing you.
MEET REAL LIFE WITH GREATER AWARENESS:Explore the relationships, emotions, choices and changes of being human.

This is an ongoing connection about what it means to be fully here for your life while you have it.

LIVE WELL. DIE WISE.

Nothing essential left unsaid, unfelt or unfinished.

Tend what matters.
YOUR LIFE IS NOW ~ COME INSIDE

Apply For Elemental

FOUR SEASONS. FOUR ELEMENTS.

ONE YEAR OF
LIVING THE WORK.

Nature doesn’t ask one season to do the work of another. Neither should we.

Draw on the wisdom of each season for what’s here now and how you move into what comes next.
Continue to develop these capacities for the rest of your life.

You’ll learn to work with your 4 Inner Intelligences, learning their language, bringing them into coherence & experiencing Divine presence moving through you and your life.

WINTER / RELEASE

SPRING / RECEIVE

SUMMER / IGNITE

FALL / EMBODY

Winter · WaterRELEASE

Winter · Water December 21 – March 20

WHAT ARE YOU READY TO STOP CARRYING?

Through the lens of relationship, notice what you’re still carrying - responsibilities that aren’t yours, commitments you’ve outgrown, or ways you’ve loved, protected, accommodated, held back or stayed silent. Recognize where it may be time to speak, set a boundary, or let something go.

Become present to what is still contracted, guarded, unsaid, unfelt or unfinished - and begin to release the layers.

YOUR ELEMENTAL TOOL KIT

Water Attunement
Be Here Now Meditation
De-armoring the Heart Activation
Conscious Speech Practice

This season includes

Opening Ceremony · Live “School of Life” mentorship calls · Living Elemental Telegram space · 3 primary Winter Water Heart Keys · Soul Journaling Prompts · Closing Ceremony · Heart Gate Clearing

Spring · AirRECEIVE

Spring · Air March 21 – June 20

WHAT ARE YOU READY TO MAKE ROOM FOR?

Through the lens of inner and outer wealth, practice becoming more available to abundance - enjoying what you’ve already created, recognizing the richness already present in your life, and expanding your capacity to have and experience more.

Open to trusting life. Receive love, support, wisdom, connection and possibility.

YOUR ELEMENTAL TOOL KIT

Air Attunement
Receiving Life Meditation
Yes Breath Practice
Divine Presence Activations

This season includes

Opening Ceremony · Live “School of Life” mentorship calls · Living Elemental Telegram space · 3 primary Spring Air Heart Keys · Soul Journaling Prompts · Closing Ceremony · Heart Gate Clearing

Summer · FireIGNITE

Summer · Fire June 21 – September 20

WHAT IS ASKING TO BE EXPRESSED THROUGH YOU?

Through the lens of career, give what is alive within you somewhere to go - have the conversation, ask for what you want, share the idea, begin the project, step into greater visibility, or create what you’ve been thinking about for far too long.

Let desire fuel the expression of what matters. Make soul-aligned choices and create the life your heart wants for you.

YOUR ELEMENTAL TOOL KIT

Fire Attunement
Kriya Breath Practice
Art of Creation Sequence
One Heart Activation

This season includes

Opening Ceremony · Live “School of Life” mentorship calls · Living Elemental Telegram space · 3 primary Summer Fire Heart Keys · Soul Journaling Prompts · Closing Ceremony · Heart Gate Clearing

Fall · EarthEMBODY

Fall · Earth September 22 – December 20

WHAT ARE YOU READY TO MAKE A WAY OF LIFE?

Through the lens of health, honour what your body is telling you, protect your energy, make time for what nourishes you, make choices from an embodied place, and finally act on what your Heart has been telling you.

Root into the change of your inner world, and move through your life embodied.

YOUR ELEMENTAL TOOL KIT

Earth Attunement
Ground In Activation
Taurus Field Practice
Home Inside Myself Activation

This season includes

Opening Ceremony · Live “School of Life” mentorship calls · Living Elemental Telegram space · 3 primary Fall Earth Heart Keys · Soul Journaling Prompts · Closing Ceremony

These are capacities you carry with you long after Elemental ends.

HOW THIS CHANGES THE WAY YOU LIVE.

Emotional Courage

Stop being afraid of what you feel. Stay with yourself through uncertainty, change and difficult emotions without needing to immediately fix or escape them.

Heart Communication

Say what matters and have the hard conversations from your Heart. Ask for what you need, listen differently and communicate with greater clarity in the relationships that matter to you.

Life Stewardship

Become more intentional about the life you’re creating. Make clearer choices about your time, energy and attention. Know what is yours to tend, create or complete, and what you’re ready to let go.

WHAT’S INCLUDED

A FULL YEAR OF PRACTICE.
MENTORSHIP. SUPPORT.

One year. Four seasons.

Ongoing mentorship. A living practice for embodying the wisdom already within you.

2 live calls each month

Ongoing “School of Life” mentorship calls, with Opening Gatherings and Closing Ceremonies marking each seasonal transition.

Ongoing Telegram mentorship

Bring what you’re navigating in real life into the private Living Elemental space and receive guidance between calls.

Seasonal Inner Somatics practices

Elemental activations, meditations and tools for releasing, receiving, expressing and embodying in everyday life.

Seasonal Heart Key transmissions

Dedicated transmissions deepen your relationship with the Keys through communication, choices, work, creativity and relationships.

Heart Gate Clearings

Receive Heart Gate Clearings each season as part of the work with your heart, your inner intelligences and your seasons of life.

Your year-long Soul Journal

Soul Journaling Prompts and a digital journal become a record of your relationship with your Keys, your seasons and your growth.

THE HEART KEYS

12 KEYS. 12 MONTHS.
A PRACTICE THAT BECOMES YOUR OWN.

Live with 12 Primary Heart Keys over the year - three through each season - while drawing on the full 44-card deck to support and deepen what you’re living. Over 12 cycles, you deepen your skill with the Method and your ability to work with the Keys through the real experiences of your life.

BEFORE THE FOUR SEASONS

YOUR JOURNEY BEGINS
WITH LEGACY MAPPING.

See the the whole of your life. Harvest its wisdom. Choose what comes next.

The life that shaped you

Map your life in five-year chapters and see the larger story - the experiences, turning points and choices that shaped who you are today.

Your golden threads

Weave the Golden Threads. Identify the strengths, wisdom and gifts that have shaped you—and carry their deeper truths forward.

Your Living Manifesto

Create your Living Legacy Declaration - a clear orientation for the year you’re about to live. How do you want to live from here? What do you want to be different one year from now?

YOUR JOURNEY DEEPENS WITH

THE HEART KEYS METHOD.

Know your inner world.

More than an oracle deck. A way of living.

A daily practice for understanding yourself more deeply, navigating what life brings, and strengthening your connection to the wisdom of your Heart.

THE LEGACY PROJECT

BRING SOMETHING THAT MATTERS TO LIFE.

A meaningful creation to steward through your year.

Your Legacy Project may be something you want to create, contribute, complete or change. You may or may not

know what it is yet.

Elemental gives it a framework and

a place to come to life.

ELEMENTAL: THE IMMERSION

LIVE WELL.
DIE WISE.

Feel what is here to be felt. Say what is here to be said. Tend what matters. Let nothing essential remain unsaid, unfelt, or unfinished.

Enter Elemental Revisit the four seasons

JEWEL

Your guide · Inner Somatics

REAL LIFE IS THE SCHOOLROOM

YOUR LIFE IS WHERE
THE WORK HAPPENS.

Elemental is Living Heart Presence. A way to be with life that allows you to open and expand.

The difficult conversation. The decision you can’t quite make. The relationship that’s changing. The ending you didn’t choose. The idea that won’t leave you alone. The desire for something different.

This is where Elemental becomes a way of living.

Instead of stepping outside your life to “work on yourself,” you learn to notice what’s happening within you as life unfolds, and let what you discover shape how you respond.

ELEMENTAL: THE IMMERSION

THE INVESTMENT

One year. Four seasons. Ongoing mentorship.

PAY IN FULL

$8,000

One payment for your year-long Elemental journey.

Total investment$8,000

JOIN ELEMENTAL

PAYMENT PLAN

$1,500upfront

+ $555/month for 12 months

An initial payment of $1,500, followed by 12 monthly payments of $555.

Total investment$8,160

JOIN ELEMENTAL

Already purchased Legacy Mapping? Your $1,500 investment will be fully credited toward Elemental through a coupon code provided separately.

A LITTLE MORE CLARITY

QUESTIONS, ANSWERED.

What is Elemental: The Immersion?

How does the year unfold?

What is Legacy Mapping?

How do we work with the Heart Keys?

What support is included between calls?

What is the investment?

Is Elemental a substitute for medical or mental health care?

ELEMENTAL: THE IMMERSION

LIVE WELL.
DIE WISE.

Feel what is here to be felt. Say what is here to be said. Tend what matters. Let nothing essential remain unsaid, unfelt, or unfinished.

Enter Elemental Revisit the four seasons

YOUR LIFE IS NOW

WINTER

SPRING

SUMMER